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Everyone cuts down on carbs, fats, calories and everything else. These things do matter but few are more problematic to weight loss than sodium. Too much sodium in your diet will cause your body to hold onto water weight. In turn, you become discouraged because excess water weight prevents results from showing.

Don't you want to look in the mirror and see constant progress? You want to know that what you are doing is worth the effort and hard work.





             success for you

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